Do you want to add 5 pounds of solid mass? Yes, we all do, but how can we do such a thing? It’s paramount to have a great approach towards this situation, and in the end, the experience will be very rewarding for sure. With that in mind, we created a list that includes some of the best tips to help you put that solid mass on your body as fast as possible. Check them out; you will be very impressed with the results.

Always Use the Best Supplements

Supplements are great for your diet, as long as you use the right ones of course. You also get to use them if you want to cover any potential vitamin deficiencies. This is an imperative thing to focus on, and the experience will be an amazing one for sure. Below I will share with you the best bulking supplement to take.


Best Bulking Supplement:

There are many supplements out there that actually claim to help you gain muscle and at the same time gain strength. Now as you know many of them are actually bunch of fluff and and empty promises. I would like to introduce you a supplement that I have actually been testing for quiet a while and have seen significant results with and that supplement is called Crazy Bulk. From the name of it, it really tells it all. You will gain crazy amount of muscle while actually shedding away the fat at the time!! Now I have done the liberty of writing for you a full Crazy Bulk Review, in which you can actually check out my actual 8 weeks results. BE ADVISED, results were shockingly unbelievable… Don’t hesitate and check it out for yourself. 

Have a Proper Nutrition and Diet

If you want to build mass, you need to have a positive caloric balance. In case you work out and lose more calories than you eat, then you have to eat more. We recommend you to eat your protein and do that as often as possible; it’s crucial to do so. Protein is critical for muscle building, so you should always focus on it!

Keep it Simple

Remember that the workouts have to be simple. Train your pecs, back, quads, glutes, and hamstrings. Have workouts that focus on each one of them or try out all-body workouts as well. There is a lot of value to be had here; you just have to unlock it.

Track Your Progress

Tracking your progress is very important. You will see what’s lacking, where you need to boost your training and so on. These are amazing workouts that will give you value and quality all the time. It will be an excellent experience in the end, as long as you know how much you eat, lift and sleep. It may seem cumbersome, but it will be worth it.

Be Modest

You don’t want to showcase your power to others, just try to work out for yourself. Create goals and stick to them. Don’t rush, take your time and make sure that you showcase your goals in a simple and distinct manner. As long as you do that, you will find the experience to be very well worth it for sure.
Yes, it’s not easy to add solid mass to your body. But, as long as you take your time and use the ideas listed above, you will find the experience to be very rewarding. It will provide you with a great experience, and the outcome will be amazing for sure. Go ahead, check out the great benefits provided by these tips and harness their power. It will be very rewarding for you, especially if you stick to this on the long term.

5 TIPS TO ADD 5 POUNDS OF SOLID MASS IN 30 DAYS was last modified: March 9th, 2017 by John Gramilto

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